19 / Recovering / Fitblr / Healthblr / Recovery Blog / Scotland
Being fit doesn't mean you have to be stick thin and toned, Being healthy doesn't mean eating clean food or exercising all the time.
You need to be mentally healthy too. Plus people of all shapes and sizes are healthy and fit, Just be happy with you.
Lets make 2014 the best year yet for everything, for your recovery, for your fitness, for your health and most importantly. For you :)